Today Hannah and I hauled our booties up 13th south, all the way up up up to basically the base of the foothills. Freakin steep hills! She kicked my butt! I am definitely going to ride up there more often, its an awesome workout but doesn't take too long.
On the plus side, my ankle is less swollen but my shins and hip are still hurting, but not when I'm biking! | 
